On This Bright Day: A Year of Reflections for Lasting Food Freedom

By Susan Peirce Thompson

Literary Agent: Lucinda Halpern
Publisher: Hay House, Penguin Random House

Now in paperback, daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

live in a state of peace around food
develop lasting self-compassion
profoundly heal your body and mind
practice the habits that make recovery hum
unleash the meaning and purpose in your life beyond food and weight

These practical words of wisdom, inspiration, and encouragement, will provide you with a daily reminder that your future is indeed Bright!

Susan Peirce Thompson, Ph.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, Rezoom, On This Bright Day, and Maintain. She is a faculty member in brain and cognitive sciences at the University of Rochester, a keynote speaker, and serves on the board of the Food Addiction Institute. In 2014, she founded Bright Line Eating, a worldwide movement dedicated to helping people achieve Maintenance. Over 115,000 people from more than 100 countries have taken her courses. She lives in Rochester, NY, with her husband and three kiddos. You can find her online at BrightLineEating.com or SusanPeirceThompson.com.