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Liam McClintock

Author of Fitmind (Penguin Group)

Founder and CEO of FitMind, Certified Meditation Instructor

Liam McClintock is the Founder & CEO of FitMind, a mental fitness technology company. The FitMind approach is taught at Fortune 500 companies, addiction centers, schools, government organizations, and via mobile app. Liam also hosts The FitMind Podcast, engaging various experts on the mind ranging from neuroscientists and monks to big wave surfers and memory champions. Liam received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is an RYS Certified Meditation Instructor and has trained in various styles (Indo-Tibetan, Vedic, Theravadan, MBSR). Liam is currently completing an M.S. in Applied Neuroscience at King’s College London. His work has been featured in Forbes, Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health. Liam’s book FITMIND: THE NEW SCIENCE & ANCIENT PRACTICE OF MENTAL FITNESS is forthcoming in 2024 with Penguin Group.

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Keynote Lecture Topics

  • Mind Training & Peak Performance for Leaders

    The latest science on attention, creativity, emotional control, sleep, and stress management for overall enhanced productivity and wellbeing at work.

  • Mindfulness, Stress & the Distraction Crisis

    Applying science-based methods (meditation, breathing, etc.) for improved focus and resilience in a fast-paced world.

  • Reprogramming Your Mind

    Breaking bad habits and forming new ones.

  • Meditation, Sleep & Dreams

    Using meditation, sleep hygiene, and lucid dreaming techniques for improved sleep and psychological growth.